This non-dairy Mango Pineapple Smoothie Bowl is bursting with fresh fruit whipped up into a delicious tropical breakfast or snack. Make it your way with any toppings you desire.
Are you still trying to eat on the healthier side? If so, today's recipe will sure hit the spot.
This recipe was inspired by my Strawberry Banana smoothie bowl that was created a few years ago. If you are more of a smoothie drink person, you may also want to try another tropical inspired one - Pineapple Mango Coconut. You can't go wrong any way you like it!
- frozen mango
- frozen pineapple
- frozen banana
- almond milk
- assorted fruit or nut toppings
Please see recipe card for quantities and directions.
Here is the easy part! All you need is a blender to be on your way.
In your blender place the frozen chunks of pineapple, mango and banana.
Next add the almond milk and turn on your blender and blend until desired consistency (may need to add more almond milk). Mine was quite thick as shown below.
This Mango Pineapple Smoothie Bowl is made dairy-free and you could also use coconut milk or soy to keep in line with that. Make it dairy by using 1-2% milk.
Even though you are using frozen fruit, sometimes it helps a bit to defrost a little especially if your blender is not very powerful. Adjusting the almond milk will also give it a thicker or thinner outcome depending on what you like.
Smoothie Bowl Toppings
- Fruit - fresh raspberries, strawberries, blackberries, blueberries, kiwi, and banana slices. Try dried fruit too like coconut flakes, dried apricots, etc.
- Nuts and Seeds - almonds, walnuts and chia seeds (as shown) would make a great addition
- Sweetness - mini chocolate chips and a drizzle of honey
- Other - granola would also be a great idea - see my homemade granola recipe that can be used.
The smoothie bowl is best served when made so mixture stays smooth and doesn't become too watery. There are no make ahead instructions.
Get the Recipe
- 1 cup pineapple chunks, frozen
- 1 cup mango chunks, frozen
- 1 banana, frozen
- ⅓ cup almond milk
- Assorted toppings - blueberries, kiwi, mandarin slices, almonds, chia seeds
- Place all ingredients into blender
- Turn on and blend until desired consistency (add more almond milk as needed)
- Scoop into 2 bowls and top with fruit - blueberries, almonds, mandarin slices, kiwi and chia seeds
Nutrition Information:Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 258Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 10mgCarbohydrates: 59gFiber: 8gSugar: 44gProtein: 4g
Nutritional information provided is computer-generated and only an estimate. You may want to do your own research with the ingredients listed if you have concerns about health or specific diets.
I like adding chia seeds as an extra health benefit.
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