Easy Strawberry Pineapple Smoothie

With only 4 ingredients, you will be able to whip up this Easy Strawberry Pineapple Smoothie.  It is a great way to start the day or any time you need a refreshing pick me up!

It never fails that this time of year I’m craving a refreshing drink after my workout.  Yes, I am finally getting back into the routine of working out since last month was quite a blur.  It’s a new year and I’m trying to start it out right!

My routine that I’m trying to stick to is getting up, eating a light breakfast, head to the club, getting in at least a 30 minute workout (even more some days), coming home, and starting my day.  I can get this accomplished by 10 a.m. and it still leaves me a lot of time to do what else needs to be done!

What I like about smoothies is that they can be whipped up in a blender and you don’t need to have many ingredients on hand.  This smoothie only has four ingredients with two of them kept in the freezer.

Over the years I have made other easy smoothies including Peach and Raspberry,  Mango and Raspberry (this one is two-toned), Pineapple Coconut with Mango (one of the most popular recipes on the blog) and Pineapple Orange to name a few.  Just search smoothies in the search bar to see them all.

Easy Strawberry Pineapple Smoothie tips:

• If you have a so-so blender, briefly microwave the frozen fruit to get it a bit soft.  I would love to say I have a great blender but I don’t as mine is pretty old.  I would love to upgrade to a Ninja
• Any kind of yogurt will do like non-fat, reduced fat, etc.  I used vanilla for this recipe but even plain or flavored would do (strawberry or pineapple)
• Smoothies are meant to be made and consumed at once as you will love that cold and iciness.  If you have leftovers, turn them into popsicles!

I hope the new year is starting out right for you!

I was inspired to make this recipe from Baked by Rachel.

 

Easy Strawberry Pineapple Smoothie

Yield: 2

Prep Time: 5 minutes

Total Time: 5 minutes

With only 4 ingredients, you will be able to whip up this Easy Strawberry Pineapple Smoothie.  It is a great way to start the day or any time you need a refreshing pick me up!

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Ingredients

• 5.3 oz. vanilla non-fat yogurt
• 1 cup frozen pineapple chunks
• 1 1/4 cup frozen strawberries
• 1/3 cup orange juice

Instructions

1. Place all ingredients in blender and process until smooth
2. Enjoy right away!

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  Ninja Blender

Nutrition Information:

Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 224Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 41mgCarbohydrates: 55gFiber: 4gSugar: 39gProtein: 3g

Nutritional information provided is computer-generated and only an estimate. You may want to do your own research with the ingredients listed if you have concerns about health or specific diets.

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