This Sweet Potato and Sausage Hash is a hearty breakfast that is a great way to start the day. You'll have all sorts of energy!
How does brunch sound to you? The weekend is here, it's the 12th and the #12 blogger group is here with savory breakfast dishes! There are so many dishes to choose from and I'm sharing this Sweet Potato and Sausage Hash. It makes a great side dish, and to enjoy it as a complete meal, top it with an egg of your choice. Pretty tasty, right? Keep reading to see what the others made this month. I think these recipes are calling your name!
The timing was perfect for me to make this dish last weekend. My daughter, her husband and the grandkids came for a weekend visit. I had planned to make this for just "us" but I always love when I can make a dish, feed others and get some reviews on what I'm making. This time in the kitchen I had my son-in-law on chop duty and that made the prep work faster. He even cuts onions without crying - that is something I can't do, as just a few slices in, my eyes are all teared up. It was great having help so we could get down to eating quicker! As mentioned, I topped these some easy over eggs, added a couple slices of toast and breakfast was served! With Easter and Mother's Day coming up, this would be a great recipe to have on hand.
Ok now for a funny but true story - the DIY Guy loves hash but I mean the stuff that comes in cans like Hormel and I personally can't stand the site of it or the smell. He says it tastes great but I will never bring myself to try it. I've never even cooked it up for him. He usually makes it when I'm not around - what a guy! But I do like homemade hash like today's recipe and actually he does too though I'm not asking which one he likes better. I think I would win though 🙂
- 12 oz. breakfast sausage links
- 1 tablespoon olive oil
- ½ cup onion, chopped
- 2 medium sweet potatoes, cut ½
- 1 red pepper diced
- ½ cup baby bella mushrooms sliced
- ¼ teaspoon dried rosemary
- Salt and pepper to taste
- Sliced scallions for topping if desired
- In a large skillet over medium heat brown the sausage until cooked; remove and chop into 1" pieces and place to side
- Add the olive oil to the skillet and add the sweet potatoes, onions, red pepper, mushrooms, rosemary and salt and pepper,
- Saute about 15 minutes stirring frequently (sweet potatoes should be soft)
- Add the sausage back in the skillet and cook for an additional 5 minutes
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 393Total Fat: 27gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 73mgSodium: 789mgCarbohydrates: 21gFiber: 3gSugar: 9gProtein: 18g
Nutritional information provided is computer-generated and only an estimate. You may want to do your own research with the ingredients listed if you have concerns about health or specific diets.
Be sure to check out the other recipes: