Making this Healthy Peach Raspberry Smoothie is easy to prepare and makes a delicious breakfast beverage or snack. It is so simple with frozen raspberries and peaches with yogurt, soy milk and a touch of honey.
This Chopped Spinach Winter Salad is so flavorful, a good way to eat healthy, and makes a great side dish. It’ll jazz up your holiday table too! You will especially love the freshly made cranberry and orange vinaigrette. It really is the star of the show!
These grab-n-go Pumpkin Oat Breakfast Cookies are easy to make with good for you oats, pumpkin, a bit of chocolate, pecans and dried cranberries. Make ahead for those times when you are in a hurry but want something healthy to fuel your day!
Italian Lentil Chopped Salad has it all with fresh veggies and lentils that are packed with protein! Spring has sprung and it’s time to start anew with leading a healthy lifestyle and simplifying food choices. Today’s post is being compensated by Lentils.org as part of the Spring Cleanse campaign – all opinions and text are mine….
Crunchy Asian Salad is a flavor explosion in your mouth with red peppers, carrots, snow peas, edamame, and sweet oranges nestled on a kale broccoli mixture, drizzled with a sesame ginger dressing.
This Fresh Fruit Arugula and Quinoa Salad is the name of the game with this lighter, healthy and flavorful salad. Loaded with fresh berries, arugula, quinoa and drizzled with an orange poppy seed vinaigrette! Quinoa salad is the perfect healthy dinner!
This Southwest Chicken Barley Soup is perfect for those nights when you need a quick meal and want something comforting.
It’s no secret that I love soup – all kinds, all ways, meat, meatless, slow cooker, etc – just as long as it doesn’t have fish or tofu in it 🙂 I recently came across this recipe that really intrigued me. Pears and sweet potatoes – it was a combination I haven’t thought of before…
As January is starting to come to a close, there are still two things I’ve been pursuing this month. One is trying to stay warm (hmmm, no brainer as I live in Minnesota!) and the other is continuing to eat on the healthier side. I’ve been doing pretty good and hope to continue into the…
This Fruity Power Smoothie is a great way to start your day or any time you are looking for a burst of energy. It is so easy to make and a healthy drink for you!