Thursday, March 29, 2012

Hot and Sour Chicken Soup

Please take my word for it and don't judge this recipe on looks alone.  While this soup was not easy to take a picture of (a real blah color), it was very delicious!  If I had a smell-o-rama, you would love it! Ginger, soy and sesame oil really are quite flavorable together....  It says it serves 4 but Mr. John and I split it... but at only 154 calories a serving, it was a calorie bargain!

Recipe adapted from BH&G Chicken Dinners


Hot and Sour Chicken Soup Serves: 4 Calories: 154 Prep Time to Table: 30 minutes
Recipe : BH&G Chicken Dinners

Ingredients:
-5 ozs fresh shiitake mushroom, thinly sliced – no stems
-1T fesh grated ginger
-1 clove minced garlic
-2t olive oil
 -32 oz chicken broth
-2T rice vinegar
-2T soy sauce
-1/2 t crushed red pepper
-1 cup shredded cooked chicken
-2 cups shredded napa cabbage
-2 T water
-1T cornstarch
-1t sesame oil

Preparation:
1. In large saucepan, heat oil and cook mushrooms, ginger and garlic for 4 minutes
2. Stir in broth, vinegar, soy sauce and red pepper; bring to boil
3. Stir in chicken and cabbage – simmer uncovered 5 minutes
4. In small bowl combine water and cornstarch; add to soup and stir for about 2 minutes until slightly thickened. Remove from heat and stir in sesame oil

Notes:

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