Tuesday, July 26, 2011

Detox Dinner

After a weekend of eating many of the foods we love out east (see previous post), I decided that we needed to curb some calories and eat something healthier but still tasty.  This meal was probably under 450 calories and easy to make.  I took chicken breasts, pounded them thin and added some spice to kick it up a notch - flavor without the calories

I also took a zucchini, kinda cubed it up and added a small amount of olive oil, freshly grated pepper and salt

Both the above items were grilled

The chicken was really moist - grilled on each side for about 3 1/2 minutes.
Dinner is done and served with about a cup of rice  (Uncle Ben's 90 second packet).

John said even though the meal was simple, he liked the flavors and gave it 3.5 stars.  Though I have a feeling I will be hungry in about an hour but I WILL resist from snacking!

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